Showing posts with label kesihatan dan perubatan. Show all posts
Showing posts with label kesihatan dan perubatan. Show all posts

Thursday, 26 December 2019

Ikhtiar Rawat Strok

Ihsan Google
Assalamualaikum...

Pernah dengar pasal strok? Atau kadang orang sebut angin ahmar? 

Strok ni terjadi disebabkan salur darah kita tersumbat, penyebab seseorang tak mampu nak berjalan, muka senget, kadang sampai satu tahap tak boleh nak meludah dengan normal atau tak boleh nak bertutur dengan baik! 

Strok ni boleh kena dekat siapa saja, tak kira tua muda. Jadi kalini aku nak share pasal ikhtiar untuk rawat strok, atau lebih kepada rutin yang perlu diamalkan untuk pesakit strok. Perlu diingatkan, apa yang aku share ni hanyalah sekadar ikhtiar berdasarkan pengalaman, mungkin berkesan pada sesetengah individu, mungkin juga tidak, ok? ↓


  1. Rebus halia merah, minum airnya. Boleh cuba minum 2 hari sekali.
  2. Rebus peria katak, juga diminum airnya, 2 hari sekali.
  3. Rebus air kelapa muda, masukkan 7 biji lada hitam, seinci halia merah, 1/4 limau nipis. Amalkan minum 3 hari sekali. Seminggu sekali pun boleh.
  4. Elakkan makanan berminyak dan berlemak. Bab makan minum memang kena jaga. No fast food, makanan masin atau manis ni elakkan dulu. Sebolehnya makanan yang berebus saja, ikan dan sayur. Jangan skip makan, makan kena on time!
  5. Perah sebiji limau nipis dalam air suam, amalkan minum selepas makan.
  6. Campurkan madu asli dan habbatus sauda dalam segelas air suam, amalkan minum setiap pagi sebelum sarapan dan sebelum tidur. 
  7. Amalkan baca surah al-mulk dan al-hasyr dan sebolehnya baca pada air mineral/air masak, minum air tersebut. Kira macam korang buat air tawarlah.
  8. Amalkan baca ayat kursi dan 3 qul sebelum tidur.
  9. Banyakkan bersedekah!
  10. Paling penting, jangan tinggal solat, jangan tinggal al-quran. Perbanyakkan berdoa dan istighfar, kerana Allah saja yang boleh memberikan kesembuhan pada kita. Ingat tu...
  11. Cuba buat senaman ringan di rumah tiap hari, seeloknya awal pagi, contohnya gerak-gerakkan jari kaki, angkat turun kaki, cuba ok? Jangan layankan sangat otot sendi yang tak boleh nak berfungsi tu.
  12. Urut segala sendi 3 kali sehari, pagi petang dan malam lah kiranya. Minyak urut boleh cuba guna Minyak Saraf Tokwan atau Minyak Hijau Orang Kampung, boleh tengok gambar bawah ni;
           
    Minyak Tokwan
    Minyak Hijau Orang Kampung

  13. Untuk muka yang senget, contoh senget/jatuh belah kiri, urut muka guna mana-mana minyak urut kat atas ni, urutan daripada bahagian pipi muka kanan tarik ke pipi kiri (urutan U), seolah-olah korang tolak pipi kiri yang senget tu naik ke atas bermula daripada pipi kanan. Buat setiap pagi, petang dan malam. Kalau tak berapa nak yakin, boleh jumpa mana-mana tukang urut yang diyakini!
  14. Mandi guna air suam, elakkan mandi guna air yang sejuk!
  15. Boleh cuba buat rawatan bekam dan akupuntur, pastikan korang cari yang betul-betul bertauliah, selidik dulu latar belakang orang yang nak buat bekam dan akupuntur tu ok?
Setakat ni itu sahaja lah kot, apa pun kena yakin, cuba ikhtiar dan jangan berputus asa. Setiap penyakit pasti ada penawarnya... kecuali? Mati. Dan kena yakin bahawa setiap penyakit yang datang menimpa kita ni akan menggugurkan dosa-dosa lepas, insyaallah! 

Akhir kata, apa yang aku cuba nak share ini adalah berdasarkan pengalaman, dan merupakan jalan ikhtiar, bukan bermaksud membelakangkan rawatan hospital atau seumpamanya. Ingat, kita hanya mampu ikhtiar, yang memberikan kesembuhan hanyalah Dia Yang Maha Esa. Ok? 
Salam warahmatullah.



Friday, 25 January 2013

How to Reduce Weight Naturally

Obesity can RISK your health, Reduce your Weight by Natural Way:- 10 Effective Home Remedies for Losing Weight ~

1) Fruits and green vegetables are low caloriefoods, so over weight persons should use these more frequently.


2) One should avoid intake of too much salt. Salt may be a factor for increasing the body weight.

3) Milk products like cheese, butter should be avoided because these are rich in fat. Meat and non-vegetarian foods should also be avoided.


4) Spices like dry ginger, cinnamon, black pepper etc. are good for loosing weight and can be used in a number of ways.


5) Vegetables like bitter gourd (Karela), and bitter variety of drumstick are useful for loosing weight.
6) Taking of honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body and puts it into circulation, which is utilized as energy for normal functions. One should start with small quantity of about 10 GMs. or a table spoonful to be taken with hot water. It is good to take it in early morning. A teaspoonful of fresh lemon juice may also be added.

7) Cabbage is considered to be an effective remedy for loosing weight. This vegetable inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. It can be taken raw or cooked.


8) Exercise is an important part of weight reduction plan. It helps to use up calories stored in body as fat. In addition, it also relieves tension and tones up the muscles of the body. Walking is thebest exercise to begin with and may be followed by running, swimming, rowing.


9) Lime juice is excellent for weight reduction. Juice of a lime mixed in a glass of warm water and sweetened with honey should be taken every morning on an empty stomach.


10) Measure the portions of your food every meal and make sure that the portions are small. For example one portion of rice should not be more than the quantity which can fit in your fist. Smaller meals at a regular interval of 4 to 5 hours will keep your metabolism high and prevent your body from converting the food you intake into fat. You must also include regular exercise

in your daily routine to help enhance weight reduction.. 
Dr. Sharib Azmi
 

Sunday, 1 July 2012

DRUG - Ionamin (Phentermine Resin)

Generic Name: Phentermine Resin  

Brand Name: Ionamin

Ionamin is used for:

Reducing weight in obese patients when used short-term and combined with exercise, diet, and behavioral modification.
Ionamin is an appetite suppressant. It works by helping to release certain chemicals in the brain that control appetite.

Do NOT use Ionamin if:

  • you are allergic to any ingredient in Ionamin or other sympathomimetics (eg, pseudoephedrine)
  • you are taking dexfenfluramine, fenfluramine, furazolidone, guanadrel, guanethidine, or have taken a monoamine oxidase inhibitor (MAOI) (eg, phenelzine) in the last 14 days
  • you have moderate to severe or uncontrolled high blood pressure, an overactive thyroid, glaucoma, heart or blood vessel disease, or severe narrowing of the blood vessels
  • you have high blood pressure in the lungs
  • you are in an agitated state, or have a history of substance abuse
Contact your doctor or health care provider right away if any of these apply to you.

DRUG - Accutane (Isotretinoin)

Generic Name: Isotretinoin
Brand Names: Accutane, Amnesteem, Claravis, Sotret

What is Accutane?

Accutane is a form of vitamin A. It reduces the amount of oil released by oil glands in your skin, and helps your skin renew itself more quickly.
Accutane is used to treat severe nodular acne. It is usually given after other acne medicines or antibiotics have been tried without successful treatment of symptoms.
Accutane may also be used for other purposes not listed in this medication guide.

Important information about Accutane

Accutane can cause severe, life-threatening birth defects. Never use Accutane if you are pregnant.
Women of child-bearing potential must agree in writing to use two specific forms of birth control and have regular pregnancy tests before, during, and after taking isotretinoin.
Accutane is available only under a special program called iPLEDGE. It is dangerous to try and purchase Accutane on the Internet or from vendors outside of the United States.
Do not take vitamin supplements containing vitamin A while you are taking isotretinoin. Do not donate blood while taking Accutane and for at least 30 days after you stop taking it.

Side Effects of Flomax - for the Consumer (Tamsulosin)

Generic Name: Tamsulosin

Pill imprint Flomax 0.4 mg BI 58 has been identified as Flomax 0.4 mg.
Flomax is used in the treatment of benign prostatic hyperplasia; overactive bladder; urinary tract stones and belongs to the drug class antiadrenergic agents, peripherally acting. There is no proven risk in humans during pregnancy.

Flomax

All medicines may cause side effects, but many people have no, or minor, side effects. Check with your doctor if any of these most COMMON side effects persist or become bothersome when using Flomax:
Back pain; cough; decreased sexual ability; diarrhea; dizziness; drowsiness; headache; light-headedness; runny or stuffy nose; sinus inflammation; trouble sleeping; weakness.
Seek medical attention right away if any of these SEVERE side effects occur when using Flomax:
Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, throat, or tongue; unusual hoarseness); blurred vision; chest pain; fainting; fast or irregular heartbeat; fever, chills, or persistent sore throat; prolonged, painful erection; red, swollen, blistered, or peeling skin; severe of persistent dizziness or light-headedness; shortness of breath.
This is not a complete list of all side effects that may occur. If you have questions about side effects, contact your health care provider. Call your doctor for medical advice about side effects. To report side effects to the appropriate agency, please read the Guide to Reporting Problems to FDA.

Friday, 22 June 2012

Medication Information- Lithobid (lithium)

GENERIC NAME: lithium

BRAND NAME: Lithobid
DRUG CLASS AND MECHANISM: Lithium is used for the treatment of manic/depressive (bipolar) and depressive disorders. Lithium is a positively charged element or particle that is similar to sodium and potassium. It interferes at several places inside cells and on the cell surface with other positively charged atoms such as sodium, potassium, calcium, and magnesium which are important in many cellular functions.
Lithium interferes with the production and uptake of chemical messengers by which nerves communicate with each other (neurotransmitters). Lithium also affects the concentrations of tryptophan and serotonin in the brain. In addition, lithium increases the production of white blood cells in the bone marrow. Lithium's effects usually begin within 1 week of starting treatment, and the full effect is seen by 2 to 3 weeks.
Lithium has been used since the 1950's. The FDA approved lithium carbonate, the most common preparation, in 1970.

Do Statins Drain your Energy?


The popular cholestrol-lowering drugs known as statins might take a toll on people's energy levels, a new study suggests. Researchers say the potential side effect, which has yet to be confirmed by other experiments, is a particular concern for women. They estimate that out of 10 women taking Merck's Zocor, also called simvastatin, four would have less energy or feel more tired during exercise due to the drug. Dr Beatrice Golomb, who led the new research, told Reuters Health that many patient experience fatigue after starting on a statin, but that the evidence until now has been limited to observations. Statins are generally thought to be safe drugs, but may cause muscle and joint pain in some patients.